we’ve put together a collection of the best Balance Pads that are currently available on the market. To help you find the perfect Balance Pad among a wide variety of options, we constantly update our collection with new and trending models.

10 Best Balance Pads

Based on dozens of customer reviews and ratings, the followings are the top 10 best-selling Balance Pads:

# Preview Product Price
1 ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5' x 13”, Blue ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability… $24.99 View Product
2 Yes4All Foam Exercise Pad/Balance Pads for Physical Therapy and Balance Exercises, Suitable for Home, Work, Rehabilitation (Blue - Large) Yes4All Foam Exercise Pad/Balance Pads for Physical Therapy and Balance Exercises, Suitable for… $18.99 View Product
3 Airex Balance Pad - Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching, Balancing Stability Mat, Kneeling Cushion, Mobility Strength Trainer for Knee, Ankle - Elite, Blue Airex Balance Pad – Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching,… $69.99 View Product
4 RitFit Balance Pad (Blue, L) RitFit Balance Pad (Blue, L) $19.98 View Product
5 Vive Oval Balance Pad (Single, Blue) Vive Oval Balance Pad (Single, Blue) $26.99 View Product
6 Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and Ankle Exercise, Strength Training, Rehab - Chair Cushion for Adults, Kids, and Travel Vive Balance Pad – Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and… $25.99 View Product
7 URBNFit Wobble Cushion - Balance Disc for Core Stability, Strengthening, Physical Therapy Exercise, Office Chair or Kids Classroom - Sensory Wiggle Seat Pad w/ Air Pump - Blue URBNFit Wobble Cushion – Balance Disc for Core Stability, Strengthening, Physical Therapy Exercise,… $14.03 View Product
8 Therapist’s Choice X-Large (19'x15'x2.3') Balance Pad, Made from Closed Cell Foam. Therapist’s Choice X-Large (19″x15″x2.3″) Balance Pad, Made from Closed Cell Foam. $39.99 View Product
9 Balance Pad,Foam Pad,Foam Balance Pad,Physical Therapy,Knee and Ankle Exercise,Balance Pads for Physical Therapy Balance Pad,Foam Pad,Foam Balance Pad,Physical Therapy,Knee and Ankle Exercise,Balance Pads for… $33.99 View Product
10 Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads, Non Slip Knee Cushioned Boards Mat for Dancer Balancing Exercises, Women Kid Fitness Training Yoga Mat Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads,… $19.99 View Product

Top Rated Balance Pad Reviews

Since we’ve mentioned 10 different models of Balance Pads on the above list, it may be difficult for you to find the right one for your needs. This is why we listed the key features of each of these Balance Pads below:

1

ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5' x 13”, Blue
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy 15.5″ x 13”, Blue

$24.99
View Product
Product Highlights:

  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
  • LARGE SIZE – 15. 5”L x 13”W x 2. 5”H size is convenient for standing on and performing lunges, squats, planks, crunches, etc. ; lightweight 12 oz. is easy to carry
2

Yes4All Foam Exercise Pad/Balance Pads for Physical Therapy and Balance Exercises, Suitable for Home, Work, Rehabilitation (Blue - Large)
Yes4All Foam Exercise Pad/Balance Pads for Physical Therapy and Balance Exercises, Suitable for Home, Work, Rehabilitation (Blue – Large)

$18.99
View Product
Product Highlights:

  • PERFECT CUSHIONING FOR YOUR COMFORT AND EFFECTIVE WORKOUT: high quality TPE foam material creates outstanding softness for a safe and productive workout. Experience for yourself the comfortableness it brings to your body and mind
  • ENHANCE BALANCE AND STRENGTH NOW:. The soft foam yoga pad helps you gain more in exercises such as strength training, yoga, pilates, ballet while reducing pain. It is also extremely useful and critical as well for seniors doing physical therapy and rehab
  • PLENTY OF USAGES IN JUST ONE PURCHASE: this soft pad can accompany you in so many ways anytime and anywhere. It can also be used as an anti-fatigue pad for more comfort while standing, sitting, kneeling when working, gardening, house cleansing and more
  • DURABLE WITH MINIMAL MAINTENANCE NEEDED: textured anti-slip pad forms an excellent necessary for utilizing plentiful times. The closed-cell foam technology offers sweat-proof so the pad can be easily cleansed and then nicely kept in storage after use
  • SMALL FOR ESSENTIAL, LARGE FOR VERSATILE: balance foam pad for balance exercises currently available in 2 popular sizes for easy use. You can have size Large for handiness and convenience or size Extra Large for practicing freely with the broad surface
Sale3

Airex Balance Pad - Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching, Balancing Stability Mat, Kneeling Cushion, Mobility Strength Trainer for Knee, Ankle - Elite, Blue
Airex Balance Pad – Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching, Balancing Stability Mat, Kneeling Cushion, Mobility Strength Trainer for Knee, Ankle – Elite, Blue

$69.99
View Product
Product Highlights:

  • AIREX BALANCE PAD: Foam pads are lightweight, comfortable, non-slip and ideal for physical therapy, exercise and balancing/stability training. Works as a workout/plank pad, balance mat, yoga foam pad, Pilates cushion, kneeling pad, and therapy foam pad.
  • #1 RECOMMENDED: The foam balance pad physical therapy trainers trust the most. Continue your rehab and therapy treatments at home and improve stability and mobility while strengthening joints, ankles and knees, and increasing flexibility and endurance.
  • NON SLIP TEXTURED SURFACE: Workout pad has a non-slip waffle texture, durable tear-resistant integrally molded skin surface for extra grip and toughness and is stimulating to feet when used barefoot – instability challenges balance for joint/fascia rehab.
  • CLOSED CELL FOAM: Balance pad is soft, lightweight and comfortable with a closed cell foam that works to repel moisture and odors, and makes it easy to clean (best when used barefoot)
  • PROFESSIONAL-GRADE: Balance mat is constructed with high-quality materials and will maintain its shape over time, not sag, and the edges will not curl and remain flat, making it ideal for everyday use.
  • MULTI-USE: Exercise balance pad works to increase instability and difficulty of balance, mobility, standing stability, and motor-skill training – great for use as a kneeling pad for around the house in the garden, kitchen, bathroom or standing desk mat.
  • EASY CARE: Simply rinse, shake off excess water and allow to air dry after use. Foam balance mat is designed for repeated use in commercial gyms, clubs and PT clinics as well as home workout environments and alternate uses around the house or office.
  • AIREX: A leader in closed-cell specialty foam materials with more than 50 years of experience in the foam technology field. Tested materials and proven Swiss quality manufacturing ensure product durability, even under the toughest conditions.
4

RitFit Balance Pad (Blue, L)
RitFit Balance Pad (Blue, L)

$19.98
View Product
Product Highlights:

  • Improve your Balance and Stability：Engage all of the muscles instantly in your feet and your core to maintain balance when you stand on the foam pad. Balance pad is a perfect tool for balance training.When you stand on the foam pad,it engage all of the muscles instantly in your feet and your core to maintain stability.
  • Get More out of Your Workout:Aid in specific areas such as strengthening core muscles and giving better support for more fluid movements that reduce the risk of injury.There are many balance pad exercises you should try.Balance Pad is easily added to many exercises such as squats, sit-ups, lunges, push-ups and planks.It is excellent fitness equipment for your home gym.
  • Multiple Uses from One Purchase: Balance pad can be used as a seat cushion, a knee pad for doing work, a comfortable mat for sitting on the floor, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging.
  • 15.5”L x 13.5”W x 2.2”H Textured Slip-resistance Surface: Size is enough for your balance training, lightweight and portable. The innovative non-slip textured surface is water-proof and pre-sanitized, ensuring safety and effectiveness at balance pad workouts.It can be easily cleaned with water and cloth.
  • Order Now,Risk Free:In the unlikely event you’re not 100% happy with your purchase, we’ll send you a free replacement or give you a full refund, no questions asked! We offer a 100% Satisfaction Guarantee!
5

Vive Oval Balance Pad (Single, Blue)
Vive Oval Balance Pad (Single, Blue)

$26.99
View Product
Product Highlights:

  • Develop Stability, Balance and Strength: Perfect for balance training, the Vive oval balance pad provides a safe, destabilizing surface for improving stability, balance and mobility while increasing core strength. This oval pad also helps to increase foot and ankle stability while improving overall coordination.
  • Multipurpose Balance Cushion: Easily integrating with popular workouts, the balance pad is ideal for yoga, dance, martial arts and athletic conditioning. The balance cushion is also helpful during physical therapy and rehabilitation following a surgery or injury to improve stability and strength in the joints.
  • Portable Nonslip Design: Easy to carry to the studio or gym, the oval stability trainer is perfectly sized and lightweight at only 5.76 ounces. The foam balance pad also features a textured surface to provide greater traction when barefoot or wearing athletic or dance shoes and a textured base for safe use on any floor surface.
  • Durable Foam Material: Made with a firm TPE foam, the exercise balance pad is resilient to retain its shape workout after workout for long-term use. The flexible foam pad safely supports up to 300 pounds. Water-resistant, the foam repels sweat and can be wiped down with a damp cloth and mild detergent before drying with a lint-free cloth.
  • Vive Guarantee: 60 day guarantee so you can purchase now with confidence.
Sale6

Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and Ankle Exercise, Strength Training, Rehab - Chair Cushion for Adults, Kids, and Travel
Vive Balance Pad – Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and Ankle Exercise, Strength Training, Rehab – Chair Cushion for Adults, Kids, and Travel

$25.99
View Product
Product Highlights:

  • IMPROVE STRENGTH, BALANCE AND MOBILITY: Easily integrating into any workout routine, physical therapy or rehabilitation program, the Vive balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.
  • EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 15.8” by 13.4”, easily accommodating wider stances and all shoe sizes.
  • VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.
  • DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free  2.4” foam balance pad is also water-resistant, repelling sweat. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth.
  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
Sale7

URBNFit Wobble Cushion - Balance Disc for Core Stability, Strengthening, Physical Therapy Exercise, Office Chair or Kids Classroom - Sensory Wiggle Seat Pad w/ Air Pump - Blue
URBNFit Wobble Cushion – Balance Disc for Core Stability, Strengthening, Physical Therapy Exercise, Office Chair or Kids Classroom – Sensory Wiggle Seat Pad w/ Air Pump – Blue

$14.03
View Product
Product Highlights:

  • EFFECTIVE – Looking to improve your abdominal strength, posture, or coordination? Our wobble seat can help! Stand on it during squats, sit in a V-hold, or strike a yoga pose to activate the core.
  • SUPPORT – Sitting at a desk all day can do a number on the body! Thankfully, this stability disc also doubles as a comfy office chair cushion to provide your lower back some much-needed relief.
  • VERSATILE – Our wiggle cushion goes beyond core strengthening and other types of exercise. Use it in the classroom as a sensory seat cushion for kids, in physical therapy, or as a meditation pad to relax.
  • FUNCTIONAL DESIGN – A 13″ diameter enables the balance cushion to fit perfectly on most standard-sized seats. Durable PVC and a ribbed design also give you plenty of grip during use.
  • REINVENT YOURSELF – Fitness goals are only good if you’re willing to follow through with them. Luckily, our balance discs are a surefire way to help you become a happier, healthier you!
8

Therapist’s Choice X-Large (19'x15'x2.3') Balance Pad, Made from Closed Cell Foam.
Therapist’s Choice X-Large (19″x15″x2.3″) Balance Pad, Made from Closed Cell Foam.

$39.99
View Product
Product Highlights:

  • XL Size: 19″x15″x2.3″, Great for balance, mobility, standing stability and motor-skill training
  • IMPROVE YOUR BALANCE AND COORDINATION. Standing on the pad will challenge all of your tiny stabilizing muscles in your ankles, knees and hips. You will also improve your motor skills spending just 10 minutes per day standing on one leg.
  • REHAB AND REPAIR SAFELY AND QUICKLY. Recover from fractures, sprains, injuries safely. Used widely in physical therapy settings. The soft pad supports knees and elbows, allowing muscles and bones to repair and strengthen safely.
  • STRENGTHEN YOUR CORE AND PROTECT YOUR BACK. Challenge your yoga balance poses and arm balances. The pad’s destabilizing feature automatically activates your back and abdominal muscles.
  • USE AT YOUR STAND UP DESK OR AS A SITTING SUPPORT. Stand on your pad while working to keep your core engaged and joints supported. Also a great sitting “cushion” low back and pelvis injuries as well as providing extra height in your chair.
9

Balance Pad,Foam Pad,Foam Balance Pad,Physical Therapy,Knee and Ankle Exercise,Balance Pads for Physical Therapy
Balance Pad,Foam Pad,Foam Balance Pad,Physical Therapy,Knee and Ankle Exercise,Balance Pads for Physical Therapy

$33.99
View Product
Product Highlights:

  • Improve your Balance and Stability：Foam pad Increases coordination, motor-skill training and rehabilitation and strength, prevent falls and injuries, improve stability, body control and overall balance.
  • Strengthen your Core : Improve your blood circulation through massaging pressure points in your feet,Acupressure points will increase your bodily cognizance and in turn, help you relax.Provides high-intensity massage for your butts and feet,improving your blood flow,aiding digestion and normal movement of your muscles.
  • Balance pads for physical therapy：Foam pad are also great for preventative measure against lower back pain, strengthening the muscles in your feet and core can greatly improve the strength of your joints.Foam balance pad physical therapy become a vital part of your health journey and help you repair fractures, sprains and muscle. 
  • Multiple Usesy：15.5” x 12.5” x 2.5” (LxWxH) ,lightweight 0.7 lbs,exercise balance pad can be help support your knees and elbows during yoga stretches and even cushion your head,workout balance pad – canbe used as a seat cushion, Kneely Kneeling Pad for gardening, a foot pad for standing desks.
  • Environmentally Friendl：Foam pad made from Closed-cell TPE foam material,foam balance pad is non-slip surface is easy to clean as well as being totally water resistant.Massage points surface makes it perfect for repeated use in cardio training or balance exercises, It is perfect for use in the gym, at home and outside.
Sale10

Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads, Non Slip Knee Cushioned Boards Mat for Dancer Balancing Exercises, Women Kid Fitness Training Yoga Mat
Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads, Non Slip Knee Cushioned Boards Mat for Dancer Balancing Exercises, Women Kid Fitness Training Yoga Mat

$19.99
View Product
Product Highlights:

  • ✅【SMALL SIZE YOGA MAT FOAM PAD FOR BALANCE EXERCISES】 Made of high quality and tear-resistant EVA foam material which is super soft and durable, suitable for heavy use like yoga and balance training. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees, and hips. especially for seniors who need something gentle on their joints. Strengthening weak ankles, knees, and hips!
  • ✅【100% SATISFACTION COMFORTABLE & SAFE SPECIAL SLIP-RESISTANT TEXTURE 】Durable with minimal maintenance needed. Features a sweat-proof, slip-resistant surface and easy to clean finish making it perfect for sweaty workouts. That is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping& sliding while in use. perfect cushioning for your comfort and effective workout. If you have any dissatisfaction within 180 days, we will refund you immediately!
  • ✅【WIDELY USE & THERAPEUTIC BENEFITS】Yoga mats for women, a useful addition to yoga, pilates& general exercise, as well as also be used as a comfortable seat cushion or foot elevator at home or on the go. Soft pads can accompany you in so many ways anytime& anywhere. Such as strength training, yoga, pilates, ballet while reducing pain, be used as an anti-fatigue pad for more comfort while standing, sitting, kneeling when working, gardening, house cleaning& more. Improve your mobility& stamina.
  • ✅【PERFECT GIFT & IDEAL FOR ALL AGES】Environmentally conscious TPE material is sweat-proof, perfect for sweaty workouts yoga. Small versatile for essential. Yoga Mat 1/2 Inch Thick! Improve balance& strength, all fitness levels! Build stability& coordination, specially designed to help enhance motor skills and used in rehab and physical therapy, sedentary office crowd, suitable for kids yoga mats ages 3-6. a great tool for beginners& older adults to increase body awareness and enhance stability.
  • ✅【DIMENSIONS & VERSATILE MEDITATION CUSHION】Dimensions: 11.8X8.7X2.4inch. Works great as a meditation seat or wherever you need a little extra cushion. Use balance disc with a variety of strength balance exercises, in or out of a chair, to increase core strength and balance. The versatile pad can be used as a seat cushion, athletes who want to improve functionality & power. a knee pad for gardening, a footpad for standing desks, as a meditation pillow, or for making yoga poses more challenging!

Video Overview

Balance Pad Exercises for Beginners

Balance pad exercises are a great way to improve you ankle and core stability. If you’ve just come off an injury or are recovering from surgery, these exercises …

Final Words

So, these are all of the Best Balance Pads available on the market. We hope this collection was helpful to find the right Balance Pad for the money. However, we recommend checking out the features, benefits, and problems of each of these Balance Pads before taking your decision.