we’ve put together a collection of the best GHD Machines that are currently available on the market. To help you find the perfect GHD Machine among a wide variety of options, we constantly update our collection with new and trending models.

10 Best GHD Machines

Based on dozens of customer reviews and ratings, the followings are the top 10 best-selling GHD Machines:

Top Rated GHD Machine Reviews

Since we’ve mentioned 10 different models of GHD Machines on the above list, it may be difficult for you to find the right one for your needs. This is why we listed the key features of each of these GHD Machines below:

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Product Highlights:

  • REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
  • BEARING SYSTEM for the footplate to make fast and simple height adjustments. BAND PEGS for resistance work.
  • COMMERCIAL QUALITY for a home gym price. 42″ high (top of butt pads), 70″ long, 36″ wide, 150 lbs. Footplate measures 21×15″
  • WHEELS on the back of the GHD to make moving it easy for 1 person
  • DESIGNED IN DENVER, CO: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
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Product Highlights:

  • 【Ideal machine for GHD】The glute ham developer works the hamstrings’ two functions—bending the knees and extending the hips. The GHD will meet for your requirement.
  • 【Targets posterior chains 】ghd machine trains your spinal erectors, stabilizes your midline, and prevents potential injuries such as ACL tears, hamstring strains, and back injuries.
  • 【Main muscles】GHD machine CrossFit will work your gluteus medius and gluteus maximus, the biceps femoris, semitendinosus, and the semimembranosus by doing GHD, back extensions, straight leg sit-ups, ab twists, and prone plank with the row.
  • 【Easily adjustable】10 adjust settings horizontally and 3 adjusts of the ankle roller, suit any sizes people include taller atheletes exercise at garage gym, commercial, or military applications.
  • 【Upgraded constuction】Made of 2×3″ heavy duty steel tubes in a texture black powder-coat finish, triangular-base design equipped with high-density foam thigh pads as well as vinyl-upholstered roller footpads, complete with washers and hex bolts. It will last many years and no worry about falling.
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Product Highlights:

  • Steel construction Roman Chair
  • Perfect for home use
  • 300-pound max capacity
  • Great for GHD, Sit Up, Hip Back Extension
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Product Highlights:

  • VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.
  • VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
  • HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
  • INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
  • PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
  • GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.
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Product Highlights:

  • LOWER BODY WORKOUT: Targets the lower back, hip and glutes.
  • EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use.
  • SPACE SAVING: Foldable for easy storage, convenience and portability.
  • COMFORT: high density foam hip support pads with foam leg rollers.
  • CUSTOMIZATION: Adjustable for different height requirements, maximum weight capacity is 250 LB.
  • NONSLIP HANDLEBARS: Maintain a solid grip while you work on your gains.
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Product Highlights:

  • Set Up Dimensions: 64” L x 28.8” W x 35” H; 36”L x 8-12”W tapered bench with 2.5” thick medium density foam
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering
  • Transportation wheels for easy moving from room to room
  • 1.5” round soft and slip resistant push up and dip handle bars
  • 650 pounds of real weight capacity; User height range of 5′ to 6’4 inch
  • 24”L front and rear stabilizers make the bench extremely stable
  • Assembly required
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Product Highlights:

  • ghd’s 1st smart professional hair straightener predicts your hair’s needs for ultimate results and stronger, visibly healthier hair in one stroke
  • Unique ultra-zoneTM with predictive technology monitors heat over 250 times per second, ensuring the perfect temperature at all times
  • Healthier styling: 365ºF optimal styling temperature minimizes hair damage, for 70% stronger hair and 2X more color protection
  • Advanced floating plates with an ultra gloss coating for effortless styling and 20% more shine
  • More than a hair straightener: its unique design enables versatile and snag-free styling, from straight to curls, flicks and waves
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Product Highlights:

  • REHABILITATE YOUR LOWER BACK: While strengthening your glutes, hamstrings, and hips at a price that allows you to fill your gym with more equipment and accessories to take your workouts to the next level!
  • STRENGTH TRAINING: To improve your physique, you will need to introduce new exercises into your fitness regime. With the Economy H-PND, you can perform a variety of workouts that will help you overcome your plateau, with 100-pounds less overall weight than our larger model!
  • BUILD MUSCLE: Tighten and tone your muscles with the Economy H-PND. This machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you to develop a lean, muscular build. Use the machine for cross-training, strength training, and weight lifting. In no time, you’ll achieve the body you’ve always dreamed of.
  • EASY ASSEMBLY: Setting up is incredibly simple. It comes with all the essential hardware for easy bolt-together installation, check the manual link to see the parts assembly. In a matter of minutes, you can be adding a whole new suite of exercises to your strength training routine!
  • DURABLE CONSTRUCTION: This Economy H-PND has a heavy-duty, high-quality steel frame. The bottom of the machine has rubber feet to keep it from slipping and sliding during use. The rubber feet also help prevent scuffs on your floor.
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Product Highlights:

  • ➤【HEAVY DUTY BENCH/CHAIR】- Multifunctional Roman Chair with a sturdy tripod base that keeps the hyperextension bench stable during your lower back or ab workout, even on an uneven home gym or garage gym floor!
  • ➤【4 – IN – 1MACHINE BENCH】- Our Roman Chair/Hyperextension Machine with 4-in-1 fully functional: goats stand up, push-ups, weight-bending flexion, Roman flexion. To strengthen your lower back and build a solid core with hyperextension AB exercises
  • ➤【SOFT & ERGONOMIC】- The hip cushion has 7 levels, which can easily meet different heights. The foam pads on the buttocks keep the body firm during exercise. The high-density foam roller will provide comfortable support when used for a long time.
  • ➤【MUTI-ADDITIONAL】- This workout chair/exercise bench can be used for body weight exercise or in conjunction with a weight vest, bumper plate, kettlebell, or med ball. Meant for home/garage gym and light-commercial use.The maximum load capacity is 330 pounds.
  • ➤【EASY TO STORAGE 】- Convenient storage, foldable design allows you to conveniently store the Roman chair with other sports equipment in the corner.
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Product Highlights:

  • ADJUSTABLE MULTI-PURPOSE BENCH FOR MULTIPLE WORKOUTS Designed to serve as a flat, incline or decline bench, you can target your glutes, thighs, hamstrings and abs, or adjust for a full upper body workout as well.
  • HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated, high-grade steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts.
  • 7 DIFFERENT ADJUSTABLE POSITIONS Easily adjusts from flat to decline to incline bench. Super-simple to slide for any exercise. Also features 8 Hip Pad settings and 3 seat adjustments so you get a perfect fit.
  • EVEN STRONGER AND MORE STABLE Bench features a 1,000 lb. weight capacity and a longer 48 bench pad to accommodate taller frames. Pad is 3 inches thick to be more comfortable and supportive. No wobbling or shaking.

Video Overview

HOW TO get your POSTERIOR CHAIN JACKED!!! Using the Glute Ham Developer (GHD)

PURPOSE – This Video is all about the GLUTE HAM DEVELOPER (GHD) machine. From Hip Extensions to Sorenson holds! This video is about getting your …

Final Words

So, these are all of the Best GHD Machines available on the market. We hope this collection was helpful to find the right GHD Machine for the money. However, we recommend checking out the features, benefits, and problems of each of these GHD Machines before taking your decision.