we’ve put together a collection of the best Interval Timers that are currently available on the market. To help you find the perfect Interval Timer among a wide variety of options, we constantly update our collection with new and trending models.

10 Best Interval Timers

Based on dozens of customer reviews and ratings, the followings are the top 10 best-selling Interval Timers:

# Preview Product Price
1 Gymboss Interval Timer and Stopwatch - Black / Blue SOFTCOAT Gymboss Interval Timer and Stopwatch – Black / Blue SOFTCOAT $19.95 View Product
2 BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness (Two Blue+Four Red) BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness (Two… $43.99 View Product
3 Gym Timer,LED Workout Colck Count Down/Up Clock,11.5' x 4' Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote Gym Timer,LED Workout Colck Count Down/Up Clock,11.5″ x 4″ Ultra-Clear Digital Display, Power Bank… $46.99 View Product
4 GymNext Flex Timer - Home Edition - Bluetooth App-Controlled LED Interval Timer with Medium 2.3” Digits for Crossfit, Tabata, HIIT, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More GymNext Flex Timer – Home Edition – Bluetooth App-Controlled LED Interval Timer with Medium 2.3”… $179.00 View Product
5 Gymboss Interval Timer and Stopwatch - Violet / Pink Metallic Gloss Gymboss Interval Timer and Stopwatch – Violet / Pink Metallic Gloss $19.95 View Product
6 Gymboss Charge Interval Timer and Stopwatch (Carbon Purple) Gymboss Charge Interval Timer and Stopwatch (Carbon Purple) $26.95 View Product
7 BN-LINK Short Period Repeat Cycle Intermittent Timer, Interval Timer - Day, Night, or 24 Hour Operation BN-LINK Short Period Repeat Cycle Intermittent Timer, Interval Timer – Day, Night, or 24 Hour… $22.94 View Product
8 Gym Timer 15' Large LED Display Wall Clock | Interval Workout | Count Down & Up | Stopwatch | Adjustable Buzzer Volume | Upgraded Remote | Digital Timer for Fitness Home Garage Gym and Outdoor Sport Gym Timer 15″ Large LED Display Wall Clock | Interval Workout | Count Down & Up | Stopwatch |… $65.99 View Product
9 GymNext Flex Timer - Gym Edition - Bluetooth App-Controlled Interval Timer with Large 4.0” Digits for Crossfit, Tabata, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More GymNext Flex Timer – Gym Edition – Bluetooth App-Controlled Interval Timer with Large 4.0” Digits… $299.00 View Product
10 BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch (Two Blue+Four Red) BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch (Two Blue+Four Red) $149.99 View Product

Top Rated Interval Timer Reviews

Since we’ve mentioned 10 different models of Interval Timers on the above list, it may be difficult for you to find the right one for your needs. This is why we listed the key features of each of these Interval Timers below:

1

Gymboss Interval Timer and Stopwatch - Black / Blue SOFTCOAT
Gymboss Interval Timer and Stopwatch – Black / Blue SOFTCOAT

$19.95
View Product
Product Highlights:

  • Compact interval timer times one or two intervals between two seconds and 99 minutes.
  • Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
Sale2

BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness (Two Blue+Four Red)
BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness (Two Blue+Four Red)

$43.99
View Product
Product Highlights:

  • NICE DISPLAY WITH BRIGHT LED : Timer size is 11 inch length x 4inch height. This timer consists of two digits in blue and four digit in red.With bright 1.5inch led which you can view the time clearly on the wall at garage or gym. Gym timer comes with many functions to meet all your needs during training. 12/24 Hours normal time, countdown/up in minutes and seconds, stopwatch, custom interval mode, tabata,FGB.
  • EASY TO USE FOR WORKOUT GARAGE GYM TIMER: Timer has pre-programmed buttons include TABATA and FGB.TABATA function is  20 seconds workout and 10 seconds rest with 8 rounds.FGB1: 5 minutes workout 1 minute rest with 5 rounds; FGB2: 5 minutes workout 1 minute rest with 3 rounds
  • FAST ACCESS TO YOUR PRESET WORKOUTS: You can store 10 settings from P0 to P1, each setting can customize 9 intervals(From F1 MM:SS C1 MM:SS to F9 MM:SS C9 MM:SS ) with 99 rounds. You can set up your training times/intervals/rounds/rest periods by the remote control.You just need to remember which programs you entered under which number. It is really helpful clock for you to track your workout
  • EASY CONTROL BY THE WIRELESS REMOTE CONTROL: Connect the timer with wall adapter.Put 2xAAA battery into the remote. Press the tabata button, the red indicator of the remote flashes. Follow by press start key to run.Control range up to 25feet.REMIND YOUR TRAINING FITNESS: This gym clock has buzzer inside of the timer. You can focus on your exercise and time will alarm. Beep countdown reaches to zero. Beep every intervals. Beep count up to target time. Beep 10 seconds 3 2 1 go.
  • Friendly notice of 1.5inch gym timer: This timer only operate by remote so do not lost remote control. It power by wall adapter and you can buy a 6VDC power bank with 5.5×2.5mm plug cable to light up without adapter. 1.5inch timer housing size is 11”x4” inches. Perfect use for home or garage usage,maybe small if use big gym club.Try to purchase our 3inch or 4inch timer
Sale3

Gym Timer,LED Workout Colck Count Down/Up Clock,11.5' x 4' Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote
Gym Timer,LED Workout Colck Count Down/Up Clock,11.5″ x 4″ Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote

$46.99
View Product
Product Highlights:

  • Multi-Functional Gym Timer: Versatile timer with plenty of practical functions: 12/24 hour normal time, countdown/countdown in minutes and seconds, stopwatch, Tabata, FGB, EMOM/Boxing/HIIT/MMA/UFC
  • Crystal Clear LED Display: Features a 11’’ ultra-clear display with 1.5’’ LED digits in bright red and blue, brightness is adjustable in 5 levels, which are visible from anywhere in your garage or gym. The built-in 85dB buzzer is clearly audible and great for keeping you on pace.
  • Convenient Hotkeys Reaching Your Workouts: The timer has pre-programmed buttons including TABATA and FGB for adding great conveniences to your training. TABATA: 8 rounds exercise 20 seconds, rest 10 seconds per round. FGB1: 5 rounds exercise for 5 minutes, 12 seconds rest each round. FGB2: 3 rounds exercise for 5 minutes, 20 seconds rest each round
  • Design Your Own Interval Workout: Pre-set interval programs are useful to get started quickly, this fully adjustable timer is more flexible and allows you to personalize your training however you like. The 10 programmable settings are capable of customizing 9 intervals. Simply set the training time/interval/round/rest time through the remote control.
  • What’s more, for those who want to train outside, hooking up a power bank via the USB slot will allow you to time yourself in the great outdoors. The package comes with interval timer, USB cable, brackets, screws, remote control, adaptable power supply and user manual
4

GymNext Flex Timer - Home Edition - Bluetooth App-Controlled LED Interval Timer with Medium 2.3” Digits for Crossfit, Tabata, HIIT, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More
GymNext Flex Timer – Home Edition – Bluetooth App-Controlled LED Interval Timer with Medium 2.3” Digits for Crossfit, Tabata, HIIT, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More

$179.00
View Product
Product Highlights:

  • [GREAT FOR ALL GYMS AND WORKOUTS] – Use the Flex Timer in your home gym, garage gym, CrossFit box, commercial/chain gym, high school, team workout facility, boxing or MMA studio, and so much more. With 10 main timer modes (including Standard Count Up/Down, Round, Interval, Tabata, EMOM, Multi-Segment, and Laps/Stopwatch) and various sizes of crystal clear LED displays, there is a Flex Timer for everyone!
  • [UNMATCHED IN CUSTOMIZABILITY] – The Flex Timer allows for extreme personalization so you can fine-tune the settings to your personal needs by changing the length of your rest or work intervals, the number of intervals, programming additional rest periods, repeating common structures, and much more. The Flex Timer goes above and beyond the competition so you can too.
  • [SIMPLE TO USE APP] – Connect quickly and reliably to your Flex Timer via Bluetooth with almost any iOS or Android device. Quickly choose a recently-used timer, an old favorite, or select a pre-made workout and customize it to your needs. Our customers rave about the ease of use and reliable connection that let’s them focus on their workout and not the timer.
  • [SYNCS WITH YOUR BLUETOOTH SPEAKERS] – Your interval cues can be played through your speakers alongside your music. The Flex Timer will automatically fade your music in and out so that you don’t miss your interval cue and can get back to working out. Or, simply use the built-in buzzer to stay on top of your workout.
  • [LINK YOUR FLEX TIMERS TOGETHER] – The Flex Timer app wirelessly synchronizes the timer across multiple Flex Timer displays. Great for competition timing, larger gyms, or gyms with multiple rooms. Additionally, you can cast your timer onto a TV monitor using ChromeCast or AppleTV.
5

Gymboss Interval Timer and Stopwatch - Violet / Pink Metallic Gloss
Gymboss Interval Timer and Stopwatch – Violet / Pink Metallic Gloss

$19.95
View Product
Product Highlights:

  • Compact interval timer times one or two intervals between two seconds and 99 minutes.
  • Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
6

Gymboss Charge Interval Timer and Stopwatch (Carbon Purple)
Gymboss Charge Interval Timer and Stopwatch (Carbon Purple)

$26.95
View Product
Product Highlights:

  • Compact interval timer times one or two intervals between two seconds and 99 minutes. Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Backlit LCD makes it easy to see in any light exposure.
  • Weatherproof allowing for use in heavy continuous rain as well as extreme sweat and humid conditions.
  • Size of a small pager. Built in rechargeable battery that will last for months on a single charge. Charging cable included. Fits all Gymboss Accessories, including the Gymboss Watchstrap.
Sale7

BN-LINK Short Period Repeat Cycle Intermittent Timer, Interval Timer - Day, Night, or 24 Hour Operation
BN-LINK Short Period Repeat Cycle Intermittent Timer, Interval Timer – Day, Night, or 24 Hour Operation

$22.94
View Product
Product Highlights:

  • EASY TO USE: Our timer provides the simplest way to repeat a task. Use on your humidifiers, ventilation fans, pumps, and more
  • ON & OFF REPEATED: Set your appliance to cycle in intervals, turning on between 5sec – 30min, and off between 5sec – 60min
  • DAY, NIGHT, & 24: Easily switch between Day Only mode, Night Only mode, or 24 Hour mode.
  • SIMPLE SET-UP: Just turn the dials to your desired settings. Let our timer do the work for you.
  • SAFE & RELIABLE: Our 3-prong, grounded timer outlet is ETL listed and rigorously controlled for quality and safety. Rating: 125VAC, 60 Hz, 1875W, 15A Tungsten & Resistive, 1 HP
8

Gym Timer 15' Large LED Display Wall Clock | Interval Workout | Count Down & Up | Stopwatch | Adjustable Buzzer Volume | Upgraded Remote | Digital Timer for Fitness Home Garage Gym and Outdoor Sport
Gym Timer 15″ Large LED Display Wall Clock | Interval Workout | Count Down & Up | Stopwatch | Adjustable Buzzer Volume | Upgraded Remote | Digital Timer for Fitness Home Garage Gym and Outdoor Sport

$65.99
View Product
Product Highlights:

  • OVERSIZED DIGITAL WALL CLOCK – Size is 15″length x 4″height. With a crystal clear LED screen and bright 2.6″jumbo digit, allowing you easy to read across the garage, gym or home. It also features 5-level brightness adjustable and 12/24hr format.
  • MODES FOR MULTIPLE SPORTS – Tabata/FGB (pre-programmed), Tabata1/FGB1 (customize), countdown/up timing, stopwatch. It’s great for any daily training routine such as Boxing, Tabata, HIIT, Crossfit, Fitness training, Yoga exercise.
  • VERSATILE PLACEMENT OPTIONS – The gym timer has 3 keyholes on the back for easy wall mounting and a foldable stand for use on a table. Also, the cable-tie holes on the sports timer can be used to tether it to softball fields, and the screw hole at the bottom can be used to attach it to a tripod (Not included) – Meet your using in different scenarios.
  • LOUD BUZZER WITH ADJUSTABLE VOLUME – Compared to traditional timers, which have a low decibel and can’t be adjusted, our digital timer has a built-in 102db loud buzzer and 12 levels volume settings so that you can focus on your workout. It’s easy to hear the timer beep even if the gym is playing loud music!
  • SIMPLE TO USE AND SUPPORTS DC POWER/POWER BANKS – With a special customized remote control, you can easily set interval timer with fairly intuitive controls. Additionally, this fitness flex timer can be powered by either a DC adapter or a power bank via USB-C.
9

GymNext Flex Timer - Gym Edition - Bluetooth App-Controlled Interval Timer with Large 4.0” Digits for Crossfit, Tabata, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More
GymNext Flex Timer – Gym Edition – Bluetooth App-Controlled Interval Timer with Large 4.0” Digits for Crossfit, Tabata, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More

$299.00
View Product
Product Highlights:

  • [GREAT FOR ALL GYMS AND WORKOUTS] – Use the Flex Timer in your home gym, garage gym, CrossFit box, commercial/chain gym, high school, team workout facility, boxing or MMA studio, and so much more. With 10 main timer modes (including Standard Count Up/Down, Round, Interval, Tabata, EMOM, Multi-Segment, and Laps/Stopwatch) and various sizes of crystal clear LED displays, there is a Flex Timer for everyone!
  • [UNMATCHED IN CUSTOMIZABILITY] – The Flex Timer allows for extreme personalization so you can fine-tune the settings to your personal needs by changing the length of your rest or work intervals, the number of intervals, programming additional rest periods, repeating common structures, and much more. The Flex Timer goes above and beyond the competition so you can too.
  • [SIMPLE TO USE APP] – Connect quickly and reliably to your Flex Timer via Bluetooth with almost any iOS or Android device. Quickly choose a recently-used timer, an old favorite, or select a pre-made workout and customize it to your needs. Our customers rave about the ease of use and reliable connection that let’s them focus on their workout and not the timer.
  • [SYNCS WITH YOUR BLUETOOTH SPEAKERS/HEADPHONES] – Your interval cues can be played through your speakers alongside your music. The Flex Timer will automatically fade your music in and out so that you don’t miss your interval cue and can get back to working out. Or, simply use the built-in buzzer to stay on top of your workout.
  • [LINK YOUR FLEX TIMERS TOGETHER] – The Flex Timer app wirelessly synchronizes the timer across multiple Flex Timer displays. Great for competition timing, larger gyms, or gyms with multiple rooms. Additionally, you can cast your timer onto a TV monitor using ChromeCast or AppleTV.
10

BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch (Two Blue+Four Red)
BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch (Two Blue+Four Red)

$149.99
View Product
Product Highlights:

  • Multi-function timer – The gym training timer has 5 different modes (Normal time mode, Interval timer mode, Countdown mode, count-up mode and stopwatch mode).
  • Normal time with 12 and 24 hours in hours and minutes. Count down/up in minutes and seconds. Interval mode in minutes and seconds; Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds.
  • Pre-programmed interval timer- This timer comes preprogrammed timer settings. Tabata button: store 20seconds work time and 10seconds rest time, Repeat 8 times; FGB1 : Store 5 minutes train time, 1 minute rest time, repeat 5 rounds; FGB2 button: Store 5 minutes workout time, 1 minute rest time, repeat 3 time.
  • Customizable interval timer- you can program and store your workouts with the amount of work time versus rest time with numbers of rounds. It also can do a lot of HIIT training and so it helps to program 1 min on/1 min off workouts. Beep every interval time and ability to set 10 seconds prepare time.
  • Visible timer to everyone- Crystal clear LED and high contrast display allows you to see the bright LED numbers from all corners of your gym or home. The numbers are brightly displayed and the alarm is loud enough to hear but not too loud；Battery of remote is 2xAAA

Video Overview

Interval timer – 45 sec rounds / 15 sec rests (including links to 14 workout routines)

Starts with a 5 sec pre-count, then plays a beep when a round starts and a beep when it ends, plus an alarm after 61 rounds with 60 sec overtime.

Final Words

So, these are all of the Best Interval Timers available on the market. We hope this collection was helpful to find the right Interval Timer for the money. However, we recommend checking out the features, benefits, and problems of each of these Interval Timers before taking your decision.