Finding the right yoga mat for knees has become a challenging task because there are so many choices out there. This is why we’ve compiled a list of the best yoga mats for knees so that you can compare them and choose the right one for your needs.

All the yoga mats for knees featured on this page are independently chosen. When you make any purchase through links on this site, we may earn a small affiliate commission at no extra cost to you.

Followings are the best-selling yoga mats for knees on Amazon:

Best Yoga Mats For Knees

In the following section, we’ve compiled the most popular yoga mats for knees available today. To make your choice easier, we’ve listed some of the key features of each of these yoga mats for knees.

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Highlighted Features:

  • NO MORE PAIN – Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on these parts of your body can literally ruin your quality of life. Well, not anymore! If you’re looking for a way to ensure you keep that youthful spring in your step, you’re in the right place. Less hurting, more healing. Experience true knee, elbow and wrist comfort for the first time! 24″ W x 10″ L and 15mm thick (over half an inch).
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR – You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on those hurtful hardwood floors with our mini yoga mat. Most “new pain” gained from bad Yoga practice was reported to be in the shoulder, elbow, hand, wrist and knee. We don’t want you to be one of these cases, do you?
  • THE MOST PORTABLE PROTECTION – No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not only will it provide soft and secure surface for your joints, it can be used as a mat extension, which is great for resting your head! Our mat fits easily into your yoga mat bag, it’s durable, and it’s perfectly lightweight. The perfect thickness without sacrificing safety and balance.
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE – Designed and developed in the USA for optimal comfort, balance and stability. Don’t waste your time ordering and returning low quality yoga knee pads. It’s not your fault if you have already, there are too many out there. If there’s one thing you can’t buy more of, it’s time. Let us give you the best, guaranteed for a lifetime, yoga knee pad on the market. The SukhaMat is your only safe choice. Get it right the first time.
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Highlighted Features:

  • Reduces Joint Pain – 15mm thick high density foam protects sensitive knees, elbows, sit bones, wrists, head during yoga and Pilates and floor workouts
  • Travel Friendly – Weighing only 6 oz., this easy to roll up pad is a breeze to carry and fits easily into luggage so you can take it anywhere
  • Earth-Friendly Material – NBR foam is waterproof and easy to clean – great for hot yoga. Latex free, contains no phthalates.
  • Perfectly Sized and Slip Resistant – The 24”x10” knee cushion is mat-width to align perfectly for ultimate convenience and comfort with a non-slip texture
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Highlighted Features:

  • 🔥Perfect to Ease Pain🔥 You may get knee/wrist pain while doing yoga or leaning on hard surfaces even if you are the most skilled yogis. IUGA yoga knee mat is born to get it solved. The 15mm thickness provides enough cushioning to keep your knees and joints well shielded. These excellent features-non-slip, portable, and durable provide good support for the yogis and help you to stay focused.
  • 🔥Non-Slip & Non-toxic🔥 Stop worrying about slippery! IUGA yoga knee pad cushions feature a sticky non-slip surface of ridges for excellent traction and superior grip, which allow you to maintain the perfect balance to prevent injuries. Made from 100% NBR high-density non-toxic & non-allergic foam, IUGA yoga knee pads make it easy to clean just by using a damp cloth to wipe down stains or marks with mild soap.
  • 🔥Lightweight & Portable🔥 With our yoga knee pads, you’ll know how easy it is whether you are doing yoga or exercise, even housework. Beyond that, the extra thick yoga pad features a small size design – only 24”x 9”x15mm, which makes it fit easily into your carry-on luggage or backpack as you bike to yoga, gym, and everyday exercise. Remarkably, roll the mat with the marking surface facing outward to prevent the edges from curling.
  • 🔥Versatile Knee Mat🔥 IUGA yoga knee mat is more practical than you expected! The extra-thick yoga knee mats are not only ideal for yoga, pilates, and floor exercises but also utilized for gardening, baby bath time, household cleaning, and auto repair. Additionally, thanks to its portable design, you can also carry the exercise mat for travel, camping and hiking purposes.
  • 🔥Highly Recommended Brand🔥 IUGA is a lifestyle brand that combines Style, Comfort and Performance. The High Quality workout knee pads are perfect for Yoga Enthusiasts and Floor Exerciser as they are Affordable and Accessible. Operating at the cross section between fashion and function, IUGA aims to please both The Everyday Fashion Consumer and The Ultimate Exercise Enthusiast.
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Highlighted Features:

  • To alleviate pain and stress on knees, elbows, wrists, forearm, and more. It’s perfectly suitable for Yoga, Pilates or other ground-based exercise routines. Designed by yogis for yogis to provide comfort while maintaining balance and stability. Can be used as a yoga mat extender to add length to your mat or use as a head rest during Savasana
  • Made from eco-friendly TPE material, PVC and latex-free, Certified Phthalates free. Unlike other brands’ NBR open-cell structure. ,Heathyoga advanced closed cell foam will not absorb sweat or liquids, and it can be easily clean with a damp cloth after your practice.
  • Ideal for travel and vacation: It’s light weight and small size – only 26’’ x 10’’ x 12mm. Comes with a FREE Carry Strap making this pad the perfect traveling companion!
  • Excellent grip for all floors and mats. Usable on any surface. Great for outdoor yoga on rough surfaces and for hotel floors while traveling. Works great with any yoga mat. Includes carrying strap can be rolled up with your full-size mat.
  • It is also great for gardening, baby bath time, household chores, exercise and yoga, camping, sport events, home installation and repair and auto repair.
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Highlighted Features:

  • ✅PERFECT SIZE: Can’t seem to get a pose right or complete a stretch? With our yoga pad, you can work on improving your balance, alignment, and range of motion to finally achieve those poses.
  • ✅PROTECT YOUR JOINTS: 15mm thick high-density foam reduces pain and stress on your sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates, and floor workouts.
  • ✅NON-TOXIC: MRO Knee pad made from eco-friendly NBR material, PVC and latex-free, Certified Phthalates free. Advanced closed-cell foam will not absorb sweat or liquids, easily clean,odor-less, non-slip, and durable.
  • ✅MULTIPLE USES: Perfect traveling companion, Ideal for Yoga, Pilates, stretching, meditation, gardening, baby bath time, household chores, camping, sports events, home installation and repair, and auto repair.
  • 💝LIFETIME SERVICE: MRO is your safe choice. Get it right the first time. 24H INSTANT CONNECT, if you’re not completely happy, Email Us, We are always in your back!
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Highlighted Features:

  • High Density Foam: you won’t believe you’ve ever lived without the Gorilla Grip Kneeling Pad; constructed from ultra durable, high density foam, the 1.5 inch thick pad helps provide more support and helps reduce discomfort while you’re kneeling
  • Dirt and Water Resistant: even when used outdoors, pad is designed to withstand rocks, rubble, and moisture; pad is also water resistant, so it absorbs minimal water while you are outside on moist ground
  • Superior Cushioning: your knees will feel more comfortable in seconds; the thick cushion of the kneeling pad helps provide extra comfort while contouring to your knees, helping to keep you more comfortable than other kneeling pads
  • Won’t Breakdown or Compress Over Time: don’t worry about your kneeler breaking down over time; the thick and durable design of the pad can withstand use after use; designed to last for years to come
  • Gardening, Painting, Exercise and More: the versatile design of the pad makes it a great option for multiple tasks and activities; ideal for gardening, yoga and exercise, bathing your kids, sporting events, camping, everyday household chores, plumbing, painting and more; at 17.5 by 11 inches, the oversized design will contain your knees without cramping them; also features a removable, built in handle that makes it easy to take with you; a great and portable option for on the go
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Highlighted Features:

  • Kneel Naturally: Our yoga knee pads are 26″ x 10″ x 0.7″ (15mm) and promote comfort, balance, and stability during yoga and meditation practice. From physical therapy to simply sitting, our foam mat provides an excellent foundation.
  • Non-Slip Fitness Padding: Made from eco-friendly TPE rubber, this PVC and latex-free foam yoga pad helps mitigate pain and pressure in elbows, knees, hips, and wrists during kneeling, sitting, and yoga.
  • Pilates and Floor Work Friendly: The extra thick yoga pad gives body support during your daily workout. It also has an excellent grip that works in any type of floors and mats. Our yoga pad makes your daily core workout the best part of your day.
  • Versatile Fitness Accessory: Use as a foundation for your yoga wheel, meditation seat cushion, kneeling pad cushion, even a knee protector for gardening and baby bath time.
  • Florensi Promise: We know you’ll love your new Florensi Yoga Knee Pad. If you’re not entirely satisfied, please feel free to reach out. We would gladly accept a second chance to make you happy!
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Highlighted Features:

  • 【Relieve Pressure & Protect Joint】– This yoga knee pad is made from thickened foam material, and the central sag design helping relieve pressure on the joints and muscles while performing different yoga poses to preventing your knees, elbows, wrist, hip, ankle or hand from injure. Perfect for Yoga, fitness, workout, plank, pilates.
  • 【Non-slip Surface Design】– With non-slip textured surface, making you grip yoga mat or floor better to ensure excellent stability and balance during complicated yoga poses.
  • 【Not Easy To Deform】– 20mm thickness knee support pad can provide superior performance of instant rebounds, making this pad durable for use.
  • 【Provide Comfortable Support】– Soft foam cushions the impact force brought by yoga, therefore you can exercise comfortable in hard floor while doing yoga poses.
  • 【Easy To Clean & Portable】– You can moisten the cloth to wipe the foam pad, quickly dry up for next use. Just only 0.5pounds/230g, lightweight and portable, you can put them to your yoga bag and take them to any gym to do yoge training or other exercise with any other sports equipment.
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Highlighted Features:

  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is easy to clean afterward
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
  • 2 SIZES – 15. 5”L x 12. 5”W x 2. 5”H and 15″L x 19″W x 2. 5″H for standing on and performing lunges, squats, planks, crunches, etc.; lightweight options of 12oz and 16oz is easy to carry
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Highlighted Features:

  • FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.
  • EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.
  • SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing – an ideal yoga mat for beginners with comfort in mind.
  • INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go.
  • DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds).
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Highlighted Features:

  • LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • STICKY NON SLIP TEXTURE: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
  • NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP
  • FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
  • DIMENSIONS: 68 inches L x 24 inches W x 6 millimeters thick
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Highlighted Features:

  • BalanceFrom GoYoga Series 7-piece set includes: 1 yoga mat with carrying strap, 2 yoga blocks, 1 yoga mat towel, 1 yoga hand towel, 1 stretch strap, 1 yoga knee pad
  • 2 Styles to choose from: set with 1/2″ thick mat and set with 1/4″ thick mat. 1/2″ .thick mat dimension: 71″ long 24″ wide; 1/4″ thick mat dimension: 68″ long 24″ wide
  • With double sided non-slip surfaces, Both mats come with an excellent slip resistant advantage to prevent injuries. Moisture resistant Technology makes the mat to be easily washed with soap and water
  • Our 72”x24” and 24”x15” yoga towels are made of 100% microfiber and feature prime absorption to provide slip-resistant and sweat-free workouts. 100% machine washable
  • Other accessories: 1x yoga knee pad at 24″ x 10″, with 5/8″ (15 mm) thick for perfect cushion. 2x yoga blocks at 9″ x 6″ x 4″ and 1x yoga strap to make you a complete yoga set
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Highlighted Features:

  • Chakra Art Yoga Knee Pad, Lilac
  • Excellent Quality.
  • Great Gift Idea.
  • Satisfaction Ensured.
  • Produced with the highest grade materials
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Highlighted Features:

  • A YOGA MUST HAVE: These knee pads will make a great addition to your yoga supplies set as they provide soft cushion to sensitive areas. Say hello to relief and good-bye to joint pain and discomfort.
  • STAYS IN PLACE: Our yoga jellies are designed to be non-slip grip to ensure that you perform a yoga session with ease.
  • MULTI-PURPOSE: Knee pads can be used for wrists, hands, elbows, hips, or knees. Can be used on thick, thin, padded, plank, small, large or foam mats.
  • PERFORM BETTER: Reach your fitness goal or potential while being cradled with comfort.
  • PORTABLE AND LIGHTWEIGHT: Diameter = 7.6″ by Weight = 1lb. Take your pads with you while traveling, to the gym, or on the go.
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Highlighted Features:

  • ECO-FRIENDLY TPE MATERIAL – Our Umineux yoga mat is made from TPE material, which is no PVC and irritating smell, as well as more soft, skin-friendly and light weight. Recyclable and avoid environmental pollution.
  • DOUBLE NON-SLIP DESIGN – This workout mat has double-sided non-slip surfaces. Wavy undersides make excellent traction on the floor. It unrolls pretty flat and stays put. Special textured surface prevents your hands and feet from sliding when you sweat on it.
  • OPTIMUM THICKNESS YOGA MAT – Size: 72inch x 24inch x 1/3 inch. This 8mm fitness mat offers excellent cushioning and resilience, wich is suitable for all all level Yogis. Professional alignment lines help you to focus and adjust your positions, and keep the body in proper alignment.
  • FREE CARRY STRAP & STORAGE BAG – No need to go buy a yoga carrying strap and bag. Easy to carry your yoga mat around with.
  • CARE INSTRUCTION – 1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets’ paws may tear the mat.
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Highlighted Features:

  • Yoga Pilates partner: When your body parts such as wrists, elbows, knees, buttocks or back touch the ground, this cushion can relieve body joint pain, reduce friction, protect skin and reduce coldness.
  • Multiple Purposes—The mat is great for gardening, which is also perfect for bathings, housework, exercise and yoga, camping, home installation and maintenance, car repair, painter, carpenter, gardener, etc.
  • 2 pcs one set: 2 yoga knee pads cushions. size: 7.09 * 0.59 inch, 0.18LB weight. Lightweight and portable: Super strong non-slip surface handle.
  • Yoga knee protector is made of durable natural rubber and tpe, with extremely high comfort and recycling, durable. Assist you to do any fitness exercise.
  • Ideal for travel: take it with you to travel, you can exercise anytime, anywhere, do yoga, Pilates, stretching, meditation, gardening and any exercise or activity.
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Highlighted Features:

  • NEW AND IMPROVED: We heard you loud and clear! Our Impulse Fitness Pads now come without the Velcro fastening system and instead, includes a breathable, mesh bag absolutely FREE!
  • INSTANTLY ADD 1 INCH OF PADDING: Let the 1 inch of foam padding take away any knee, elbow, and wrist pain. Great way to add cushion when doing sit-ups, push-ups, planks, and yoga. The pad also measures at 24in x 12in x 1in giving you plenty of cushion!
  • PERFECT FOR INJURY REHAB: The perfect complement for anyone rehabbing from a joint injury such as ACL/MCL, elbow, wrist, and shoulder injuries. Let us provide the much needed padding so you can rehab in comfort.
  • WORKOUT ANYWHERE YOU GO: Turn your home into a gym or even workout at your desk job! Squeeze in a quick mobile workout anywhere you are with your new versatile, portable sidekick!
  • MULTI-FUNCTIONAL: The Impulse Fitness Portable Exercise Mat can do it all. It can double as a meditation mat, gardening mat, or a kneeling mat! Whenever you need a more comfortable surface or if you’re looking to relieve pressure points in your joints, the Impulse Fitness Portable Exercise Mat is your solution.

So, these are all of the top-rated yoga mats for knees currently available on the market. We recommend reading all the features of each of the above-mentioned yoga mats for knees before making a purchase decision. This will help you identify the right product for your requirement.

Guide for Choosing the Best Yoga Mat For Knees

If you are ever in the market for buying yoga mat for knees, you probably know how difficult it is to find the best one for the money. You may get confused thinking about:

  1. Who makes the best quality yoga mat for knees in the industry?
  2. Which one is the best yoga mat for knees for the money?
  3. How to choose the right yoga mat for knees on the market?

When it comes to choosing the right yoga mat for knees among a wide variety of options, you should consider some factors. Those factors may include quality, performance, features, value, etc. Without considering those factors you may end up buying a poor quality yoga mat for knees that will not provide you with the best value for your money.

Before investing in yoga mat for knees, you should find the answer to the following questions:

  • Do you really need to buy yoga mat for knees?
  • How much value you are expecting from the yoga mat for knees?
  • What factors do you believe should be considered when buying yoga mat for knees?

To help you make an informed decision, here we are going to discuss the factors that you should consider when shopping for yoga mat for knees whether online or from any retail store.

Product Quality

Product quality should be the most important factor to consider when shopping for yoga mat for knees. You are going to use this product for a long time. So, you should consider the quality of the yoga mat for knees and make sure it will fit your requirement.

Features

The yoga mat for knees comes with a lot of features and functionalities. we’ve mentioned the features of each of these yoga mats for knees so that you can choose the right one for your needs. You should read all the features of the yoga mat for knees before making a decision.

Price

You can get an array of yoga mats for knees, from the cheapest to the most expensive. The yoga mat for knees that costs more is usually made from better materials and will last longer than a cheaper one. But if you want to be able to purchase a new yoga mat for knees every few months, you may want to consider the budget-friendly options.

Reviews and Ratings

Finally, the customer reviews and ratings should be considered when buying yoga mat for knees. Good customer reviews and ratings indicate that the yoga mat for knees is going to perform well whereas bad ratings and negative reviews indicate that people already have faced problems using that particular product.

Final Verdict

We hope you enjoyed our listing of the best yoga mats for knees. As you can see, there are still so many alternatives to choose from. So, it’s better to check out each of these items carefully and pick the right yoga mat for knees that сan satisfies all your requirements.